field notes

Observations from the intersection of desire, conditioning, and the stories we tell ourselves to survive long after survival is no longer the goal.

From the desk of Carolina Chanis, Shit Sandwich Officer and RMP® Master

Field Note 001

Field Note 001by: Carolina Chanis | Reiss Motivation Profile® Master

Subject has vomited enough of the personality acquired for survival and is ready to publicly announce who she really is.

Field Notes
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What if the inner critic is not the problem?

What if the inner critic is not the problem?by: Carolina Chanis | Reiss Motivation Profile® Master

Everyone has a committee of assholes living rent-free inside their heads. Almost no one knows how to deal with it.

Shit Sandwiches
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RESOURCES FOR BITCHES WHO ARE DONE BEING ON A CRUMBS DIET

Ready to stop circling the same problem?

Want to sharpen your inner compass?

© 2026 Carolina Chanis. All rights reserved.

The Reiss Motivation Profile® is used under license. © 2020–2026 IDS Publishing Corporation. All rights reserved.